Search results for "psychology"
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Nurturing vulnerable kids requires sensitivity, patience and care. For high school teachers like Danny, self-care is an essential piece of the process.
/newsroom/meet-our-members/your-stories-danny/
Experiencing depression or anxiety (or both), can be isolating. We're committed to helping eligible Teachers Health members* get the support they need.
/using-your-cover/healthcare-services/mental-health-support/
We all know that aiming for a healthy body weight by eating well and exercising regularly promotes health and wellbeing, but this can be hard to achieve without the right advice and support. A variety of options are available to assist, and we can help find the best one for you.
/using-your-cover/healthcare-services/weight-management/
Osteoarthritis
/using-your-cover/healthcare-services/health-conditions/osteoarthritis/
Caring can be incredibly challenging. These tactics may help take the edge off a heavy mental load, fatigue or feelings of isolation. Small but meaningful wins!
/healthmatters/body-mind/self-care-for-carers/
This sample of past and current grant recipients is to provide context for prospective applicants of the scope, scale & range of initiatives that have been supported.
/about-us/teachers-health-foundation/grants-awarded/
If you’re concerned about your mental health, read on to understand when you could access Medicare rebates and when private health cover may come into play.
/healthmatters/body-mind/mental-health-care-how-to-cover-the-costs/
In this guide, we focus on items members may think are covered but aren’t. We’ll explain the facts, provide real-world examples, and show your claiming options.
/healthmatters/body-mind/health-cover-uncovered/
How to spot the signs and practical self-care strategies for your personal self-care toolkit.
/healthmatters/body-mind/avoiding-burnout/
The connection between physical and mental health is complex. Clinical Psychologist Rebecca Van Lloy explains how changes in mental health affect physical health.
/healthmatters/body-mind/the-link-between-physical-and-mental-health/
Health professionals are increasingly turning to prehabilitation to prepare patients mentally and physically for cancer treatment. Read about prehabilitation.
/healthmatters/health-conditions/prehabilitation-for-cancer-treatment/
If you’re looking for trusted health information (and inspiration!), we’re here for you. From dental checks to diabetes, glasses to gut health, our health experts share a range of insights and tips to help you take care of yourself and your family.
/healthmatters/
Being physically active can help to prevent illness and also support your recovery. Find out more, including for success from an Exercise Physiologist.
/healthmatters/body-mind/the-benefits-of-exercise-after-illness/
Teachers spend a lot of time on their feet which can cause some common issues. Read more about looking after your feet, including choosing the right shoes.
/healthmatters/body-mind/foot-care-for-teachers/
Specialised Oncology Dietitian, Sarah Jukes explains the dos and don’ts when it comes to diet and nutrition and cancer treatment, and what food to look out for.
/healthmatters/health-conditions/diet-and-cancer-treatment/
Regular health checks can help you stay fit and well, and identify warning signs of health conditions. Here are some checks to have in your 40s, 50s, 60s and up.
/healthmatters/body-mind/health-checks-by-age/
How we access health care services is evolving as telehealth becomes the new norm. Read our go-to guide for practical tips to get the most out of telehealth.
/healthmatters/body-mind/telehealth-tips/
Whatever your fitness level or age, making physical activity an enjoyable part of your everyday routine may be simpler than you think. Read our top tips.
/healthmatters/body-mind/make-exercise-part-of-your-daily-routine/