Search results for "psychology"
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Osteoarthritis
/using-your-cover/healthcare-services/health-conditions/osteoarthritis/
Caring can be incredibly challenging. These tactics may help take the edge off a heavy mental load, fatigue or feelings of isolation. Small but meaningful wins!
/healthmatters/body-mind/self-care-for-carers/
If you’re concerned about your mental health, read on to understand when you could access Medicare rebates and when private health cover may come into play.
/healthmatters/body-mind/mental-health-care-how-to-cover-the-costs/
In this guide, we focus on items members may think are covered but aren’t. We’ll explain the facts, provide real-world examples, and show your claiming options.
/healthmatters/body-mind/health-cover-uncovered/
How to spot the signs and practical self-care strategies for your personal self-care toolkit.
/healthmatters/body-mind/avoiding-burnout/
Health professionals are increasingly turning to prehabilitation to prepare patients mentally and physically for cancer treatment. Read about prehabilitation.
/healthmatters/health-conditions/prehabilitation-for-cancer-treatment/
The connection between physical and mental health is complex. Clinical Psychologist Rebecca Van Lloy explains how changes in mental health affect physical health.
/healthmatters/body-mind/the-link-between-physical-and-mental-health/
If you’re looking for trusted health information (and inspiration!), we’re here for you. From dental checks to diabetes, glasses to gut health, our health experts share a range of insights and tips to help you take care of yourself and your family.
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Specialised Oncology Dietitian, Sarah Jukes explains the dos and don’ts when it comes to diet and nutrition and cancer treatment, and what food to look out for.
/healthmatters/health-conditions/diet-and-cancer-treatment/
Being physically active can help to prevent illness and also support your recovery. Find out more, including for success from an Exercise Physiologist.
/healthmatters/body-mind/the-benefits-of-exercise-after-illness/
Teachers spend a lot of time on their feet which can cause some common issues. Read more about looking after your feet, including choosing the right shoes.
/healthmatters/body-mind/foot-care-for-teachers/
1 in 15 Australians will develop bowel cancer in their lifetime. Early detection is key so make sure you know the symptoms and how to reduce your risk.
/healthmatters/health-conditions/bowel-cancer-what-s-your-risk/
Osteoarthritis is a degenerative joint disease affecting millions of people. Read about the positive impact of weight loss on osteoarthritis and tips for success.
/healthmatters/health-conditions/managing-osteoarthritis-with-weight-loss/
Exercise Physiologist, Emma Sansalone explains how exercise can help support cancer treatment and recovery, including minimising side effects of treatment.
/healthmatters/health-conditions/moving-through-cancer/
Find out why regular exercise is so important in helping to keep your bones healthy as you age, and helping to prevent or improve the symptoms of osteoporosis.
/healthmatters/health-conditions/osteoporosis-and-exercise/