Search results for "psychology"
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Caring can be incredibly challenging. These tactics may help take the edge off a heavy mental load, fatigue or feelings of isolation. Small but meaningful wins!
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Osteoarthritis
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If you’re concerned about your mental health, read on to understand when you could access Medicare rebates and when private health cover may come into play.
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In this guide, we focus on items members may think are covered but aren’t. We’ll explain the facts, provide real-world examples, and show your claiming options.
/healthmatters/body-mind/health-cover-uncovered/
The connection between physical and mental health is complex. Clinical Psychologist Rebecca Van Lloy explains how changes in mental health affect physical health.
/healthmatters/body-mind/the-link-between-physical-and-mental-health/
Teachers spend a lot of time on their feet which can cause some common issues. Read more about looking after your feet, including choosing the right shoes.
/healthmatters/body-mind/foot-care-for-teachers/
Health professionals are increasingly turning to prehabilitation to prepare patients mentally and physically for cancer treatment. Read about prehabilitation.
/healthmatters/health-conditions/prehabilitation-for-cancer-treatment/
If you’re looking for trusted health information (and inspiration!), we’re here for you. From dental checks to diabetes, glasses to gut health, our health experts share a range of insights and tips to help you take care of yourself and your family.
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Being physically active can help to prevent illness and also support your recovery. Find out more, including for success from an Exercise Physiologist.
/healthmatters/body-mind/the-benefits-of-exercise-after-illness/
Specialised Oncology Dietitian, Sarah Jukes explains the dos and don’ts when it comes to diet and nutrition and cancer treatment, and what food to look out for.
/healthmatters/health-conditions/diet-and-cancer-treatment/
When it comes to your health and any conditions you’re managing, it’s easy to feel overwhelmed by the amount of information you need to take in. But while it can be confusing at times, it’s important to take an active role in your healthcare
/healthmatters/body-mind/taking-an-active-role-in-your-healthcare/
Social prescribing is when a healthcare professional suggests a non-medical intervention to a patient such as social activities and spending time outdoors.
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If you’re managing a health condition, you might be taking multiple medications which can feel confusing – particularly if it’s a new diagnosis. But by knowing more about the medicines you’ve been prescribed you can increase your confidence in using them, help to reduce any potential risks and support improved health outcomes. This is where a MedsCheck can help.
/healthmatters/body-mind/understanding-your-medicines/
If you find it tough to make face-to-face appointments, you can manage your health without disrupting your schedule, thanks to remote healthcare options.
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Choosing the right aged care path can be overwhelming. Find out more about navigating the different options available under home care and residential aged care.
/healthmatters/pregnancy-families/aged-care-explained/
How we access health care services is evolving as telehealth becomes the new norm. Read our go-to guide for practical tips to get the most out of telehealth.
/healthmatters/body-mind/telehealth-tips/
Whatever your fitness level or age, making physical activity an enjoyable part of your everyday routine may be simpler than you think. Read our top tips.
/healthmatters/body-mind/make-exercise-part-of-your-daily-routine/
1 in 15 Australians will develop bowel cancer in their lifetime. Early detection is key so make sure you know the symptoms and how to reduce your risk.
/healthmatters/health-conditions/bowel-cancer-what-s-your-risk/
Osteoarthritis is a degenerative joint disease affecting millions of people. Read about the positive impact of weight loss on osteoarthritis and tips for success.
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