Health and fitness discounts

You’d know better than most that being a teacher can be tiring – both on your mind and your body. So we’ve teamed up with a range of health and fitness providers to help keep you feeling fantastic.

And keep up with the kids.

Enjoy 15% off AOK’s functional exercise equipment – including heart rate monitors, kettlebells, yoga mats and more. Considering more of us are moving less, it’s a great way to keep your balance, fitness and flexibility up. You can find out more here.

Members can access a range of discounts at Astrid Health, an Australian dispensary specialising in prescribed natural therapies. Offers include $20 off an initial doctor consultation at Astrid Clinic, 5% off all medicinal cannabis prescriptions, 10% off full priced retail/wellness products and free shipping on orders over $350.

Save 15% and lose weight with the CSIRO Total Wellbeing Diet. This high protein, low GI, 12-week online program combines a scientifically based healthy eating plan from the CSIRO with online tools to keep your weight loss on track. You’ll get 12 weeks of easy, delicious meal plans, practical exercises you can do at home or the gym, easy to print shopping lists and more.

To find out more visit their website or click here to register.

Please note that while the program does offer a gluten free menu plan and can be adapted for lactose intolerance (by making substitutions), it’s untested for vegetarian or vegan diets and may not be nutritionally complete in these circumstances. It is also unsuitable during pregnancy.

If you or someone in your family is living with type 2 diabetes, the Dexcom ONE+ continuous glucose monitoring (CGM) system can empower you to be your healthy, confident best. Arming you with real-time glucose readings throughout the day, they help you and your healthcare team make informed treatment decisions, for better health outcomes [1-5]. 

Teachers Health members get a 10% discount on Dexcom ONE+ products, including single sensors, 30-day kits and monthly subscriptions. Head here to get your discount.

Teachers use their voice at work more than most. And the ‘Voice Care for Teachers’ DVD can help you keep yours in the best possible shape. It’ll give you the info you need to avoid voice problems – and you’ll get 10% off for being a Teachers Health member too. Just email info@voicecareaustralia.com.au.

References: 1 Beck RW, et al. JAMA. 2017;317(4):371-378; 2 Beck RW, et al. Ann Intern Med. 2017;167(6):365-374; 3 Martens T, et al. JAMA. 2021;325(22):2262-2272; 4 Laffel LM, et al. JAMA. 2020;323(23):2388-2396; 5 Welsh JB, et al. J Diabetes Sci Technol. 2024;18(1):143-7